Wellbeing Walk-Ins
Feeling stressed, anxious, or just not yourself?
​At Link to Change, our Wellbeing Walk-Ins offer a safe and welcoming space to talk about whatever’s on your mind. Whether you’re feeling low, anxious, or just need someone to listen, we’re here for you.
When?
Starts: Wednesday 15th October 2025
Every Wednesday 3.30 – 5.30pm
Every other Thursday 3.30 – 5.30pm
Where?
40 Mill Street, Bedford, MK40 3HD
​We'll share practical strategies to help you manage emotions, face challenges, and build healthier relationships. You don’t need to have everything figured out - just come as you are.
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This isn't about punishment, judgment, or crisis support. Wellbeing Walk-Ins are here to make you feel heard and supported. ​
If you are in immediate crisis, get help from emergency services and tell a trusted adult.
Wellbeing Walk-Ins are a safe, judgment-free space.
This is a safe, welcoming space where you can be yourself. You’ll have the time and space to talk at your own pace, and there’s no pressure to say anything before you’re ready. This time is yours, and you can bring whatever you need to bring - whether it's a big worry or something small that’s been on your mind.
We want to be honest with you - we’re not a crisis centre, and we can’t provide emergency help. But we are here to listen, to support you, and to help you cope with whatever you’re going through.
If you're ever in immediate danger or need urgent help, please reach out to emergency services and speak to a trusted adult.
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You're not alone, and there are people who care and want to help.
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Run by a qualified counsellor​
​Wellbeing Walk-Ins will be run by Caroline, a qualified counsellor.
- Membership number: NCS24-01804
- Caroline holds an enhanced DBS
- Accredited member of the National Counselling and Psychotherapy Society (NCPS)
Her qualifications include:
- 2024 - Level 4 Diploma in Therapeutic Counselling CPCAB (Langley Training)
- 2022 - Level 3 Certificate in Counselling Studies CPCAB (Bedford College)
- 2021 - Level 2 Certificate in Counselling Skills CPCAB (Bedford College)
- 2020 – Level 1 Introduction to Counselling Skills (Bedford College)
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